Split: 10 phases of the shot sequence - Bogensportinfo Blog
Archery is a precision sport.
It's about consistently executing the exact same sequence of movements, despite varying external conditions. Because only a consistent shot guarantees a consistent hit pattern.
To make the complex sequence of movements easier to learn and to better understand the individual elements, the archery shot is divided into 10 different phases (of course, there are other divisions, but I am referring to the standard teaching shot of World Archery - WA for short).
Phase 0
Preparation
Phase 1
Stand
Phase 2
Turn your head
Phase 3
Lift
Phase 4
Pull
Phase 5
Contact/Anchors
Phase 6
Aiming/Focusing
Phase 7
Raise/Stretch
Phase 8
Follow-up/control
Phase 9
Settling
Roman A. Jeglinger, Trainer ÖBSV
Editor: Anke Telle
Portal operator
About Anke Telle
Anke wants to give all archery businesses the opportunity to present themselves online and connect them with people who are looking for a course, shop, tournament, or trade fair, or who are currently planning their next archery holiday. She and her team keep you up-to-date with new and interesting topics related to archery here at bogensportinfo with joy and passion.
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